Zumba Classes Sydney
Zumba is a dance fitness style created in Colombia, and which has quickly spread around the world, with around 15 million people taking weekly classes across 180 countries. With its easy to follow moves, Australians didn’t take long to fall in love with it.
Zumba classes involve dance and aerobic movements performed to highly energetic music. The steps incorporate moves from hip-hop, samba, salsa, mambo and merengue. Squats and lunges are part of the fun too, making Zumba great for fitness, to burn calories and tone your muscles; specially legs, bump and core.